Worried about the contents of your grandparent’s platter but too much in a hurry to make more planned meals? There are smart and zippy recipes to try.
A big chunk of healthy lifestyles is the meal. As advocates of senior care in Beaumont, California, we understand how certain routines and schedules can cause unwanted time constraints toward homely activities as wholesome as meals.
Any home care service that offers personal care in California must also have food preparation advice which only goes hand in hand with the overall goal of well-being, of course. A well-balanced diet is as important as it ever was, especially now with the onset of aging.
Here are some quick and easy, yet healthy cooking suggestions whipped up just for your elderly loved ones.
- For breakfast,
- Warm porridge
- Oatmeal topped with fruits
- Whole grain pancakes and waffles
- Poached or a hard-boiled egg
- For lunch,
- Fish skewers
- Eggs and red potatoes
- Salmon wrap
- Chicken salad
- Lastly for dinner,
- Lentil stew
- Grilled salmon
- Vegetable soup
- Shrimp noodles
These aren’t just for the family either, and that’s the best part. Why not let the caregiver join in on the table and get some grub, too? Another good thing that’s going for it is that it is a menu that is suitable for all ages. Our caregiver in Banning, California, will be more than glad to give you some meal preparation tips to get more healthy meals for your elderly loved ones.
Don’t forget to always contribute some food supplements while gently reminding them to stay hydrated, and do consider factors like their allergies or preferences, too.